Beyond Relaxation: How Massage Supports Immune Health in Guam’s Climate

Your immune system is constantly working behind the scenes — especially in Guam’s high-activity, high-humidity environment. Massage therapy is a natural way to keep your defenses strong.

How Massage Boosts Immunity:

• Stimulates lymphatic flow, helping flush toxins and bacteria

• Lowers cortisol, which suppresses immune response

• Improves sleep, essential for immune system regulation

  
  

Ideal Frequency for Immune Support:

• Every 2–4 weeks during flu season or periods of high stress

• Combine with sauna or detox facials for full-body reset

  
  

If you’re traveling, recovering from illness, or just aiming for peak wellness, consider massage a vital part of your immune strategy.