Energy-Boosting Spa Treatments for Busy Guam Professionals

Between morning meetings, traffic through Tumon, and nonstop deadlines, Guam professionals need energy, not just caffeine. Fortunately, certain spa treatments don’t just relax you and they recharge you.

Why Spa Over Coffee? While caffeine might give you a temporary boost, spa treatments offer long-term benefits:

• Better sleep

• Improved circulation

• Hormonal balance

• Reduced cortisol levels (a key cause of fatigue)

Top Energy-Boosting Treatments:

1. Peppermint Oil Massage – Invigorates muscles and refreshes the senses

2. Express Scalp and Neck Massage (30 min) – Relieves screen-time tension and improves focus

3. Infrared Sauna with Citrus Aromatherapy – Detoxifies while stimulating your energy centers

4. Guasha or Facial Cupping – Enhances facial circulation and wakes up dull skin

   
   

Who It’s For:

• Office workers

• Entrepreneurs

• Hospitality staff

• Teachers and health professionals

  
  

Power Tip: Book your treatment midweek, it breaks up burnout and sets the tone for a productive finish.

Next time you’re lagging, skip the third coffee and book a 30-minute spa break instead.