Healing Heat: Why Guam Locals Love Infrared Sauna Therapy Year-Round

Infrared sauna therapy isn’t just a trend, it’s a wellness essential, especially in Guam’s humid climate. Unlike traditional saunas that heat the air around you, infrared saunas use light waves to penetrate deep into your muscles and tissues, promoting detoxification, relaxation, and recovery.

Top Benefits of Infrared Sauna:

• Deep Muscle Relief: Penetrates up to 1.5 inches into the skin to loosen tight muscles.

• Detoxification: Encourages sweating at a cellular level, helping to flush out heavy metals and toxins.

• Skin Health: Promotes clearer, smoother skin by increasing circulation and opening pores.

• Stress Reduction: Lowers cortisol and promotes endorphin release.

  
  

Why Guam Locals Love It:

• A great alternative on rainy days

• Enhances post-massage benefits

• Pairs well with body scrubs or hydration facials

  
  

Whether you need a midday reset or a regular detox ritual, infrared sauna is a year-round essential.